Do You Have to Be Skinny to Be a Cheerleader

And some of them are right. Take this quiz to find out.

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This will help protect them from injury and ensure that they stay in the sport they love.

. You dont have to be super skinny to be a cheerleader. Flexibility and splits are REQUIRED by the start of the football season but continual stretching and flexibility work can eventually get results. People must understand that being slim does not imply being fit and vice versa.

In most movies or tv-shows where cheerleaders are portrayed theyre tall skinny and popular. Do you know how to dance. They have much more athletic bodies and being thin or not thick is not usually a requirement.

Whats important is to have a healthy body. Cheerleaders are known besides their looks for their elaborate dance routines. There are a few precautionary measures a cheerleader should take to maintain their healthy weight.

Create your own Quiz. If you dont know how simply take this quiz to sort out how to become a cheerleader. When stunting it is easier to lift and hold flyers while it also helps avoid injury.

These highly coordinated dances take a lot of practice and a lot of work to get right and they have to be 100 accurate. Jumps are also easier to do when properly stretched. Do you think you know that you have what it takes to be on the cheerleading squad.

Yes if you are a great performer and truly want to be a Dallas Cowboys Cheerleader you should try out. A good rule of thumb is to be between 95 to 125 pounds. This is a myth that movies made up for our sport.

Everyone particularly athletes should try to be in shape rather than thin. So if you really want to be a US cheerleader heres what you have to do to survive. As we all know cheerleaders have to be in top shape to last through an energetic routine.

But it is ideal for maintaining a weight of 115lbs for most flyers. Do you wish to become one of them. For the other kind of cheerleading you have to be strong you have to have muscle and as a base in a stunt you must be able to lift your flyers.

At the same time youll also have friends eager to support you during tryouts. Stay active and know that youre probably not as fat as you think you are. Could I be a Cheerleader.

This Dallas Cowboys cheerleader remembered hers. Cheerleaders have to be skinny. Just try to lose weight but not too much.

The ideal range is somewhere between 95 and 125 pounds. It makes the stunt easier where bases can lift and toss you without carrying too much weight. Attend a performance of the squad youre interested in.

The more flexible a cheerleader is the higher the jumps will be. If someone is weak because shes on an extreme diet or isnt working out because she doesnt want to look muscle-y she might put her or a teammates safety at risk. Everybody knows that cheerleaders are pretty witty and very talented.

There may no be specific weight requirements to become a flyer. There are not very many girls who want to be a cheerleader. As a current or aspiring cheerleader you shouldnt ever think or feel that you must be skinny in order to be a.

Watch them closely and observe their skills and abilities. You dont have to be skinny skinny you just have to be fit. 1 Always remember your pom-poms.

On some teams they have. You do not need to be skinny to be a cheerleader. Get to know the cheerleaders in your school.

But are you one of those girls. If you can become friendly with some of the girls youll learn more about what it takes to join the squad. Once you become a flyer in cheerleading you must have the proper weight height and strength.

All you have to do is work out eat heathier and get fit. In that regard youd think cheerleaders would always have something to do during games or other events. Strength is very important for every cheerleading skill.

Endurance is also critical although it is easy to overlook.

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